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Healthy Keto Lasagna with Cabbage Noodles

Healthy Keto Lasagna with Cabbage Noodles: 8g Net Carbs Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A low-carb twist on classic lasagna using cabbage leaves as noodles. This healthy keto version is packed with flavor and nutrients.


Ingredients

  • 1 large head cabbage
  • 1 lb ground beef
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella
  • 1/2 cup grated parmesan
  • 2 cups sugar-free marinara sauce
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 375°F (190°C)
  2. Remove core from cabbage and separate leaves
  3. Blanch cabbage leaves in boiling water for 2 minutes, then drain
  4. Brown ground beef with garlic, oregano, and basil
  5. Mix ricotta, egg, and half the parmesan in a bowl
  6. Layer cabbage leaves, beef mixture, ricotta mixture, and sauce in baking dish
  7. Repeat layers until ingredients are used
  8. Top with mozzarella and remaining parmesan
  9. Bake for 30 minutes until bubbly and golden
  10. Let rest 10 minutes before serving

Notes

  • Pat cabbage leaves dry after blanching
  • Use lean ground beef for lower fat content
  • Can substitute ground turkey for beef
  • Add spinach to ricotta mixture for extra nutrients
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian-American