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Healthy Keto Zucchini Lasagna

Delicious Healthy Keto Zucchini Lasagna with Only 8g Carbs


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  • Author: flavorcheap_firstpin
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Carb

Description

A low-carb, healthy twist on traditional lasagna using zucchini slices instead of pasta. Packed with flavor and perfect for a keto diet.


Ingredients

  • 4 medium zucchinis, thinly sliced
  • 1 lb ground beef
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 cup marinara sauce (sugar-free)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice zucchinis thinly and sprinkle with salt. Let sit for 10 minutes, then pat dry.
  3. Heat olive oil in a pan over medium heat. Add ground beef and cook until browned. Drain excess fat.
  4. Stir in marinara sauce, garlic powder, oregano, salt, and pepper. Simmer for 5 minutes.
  5. In a bowl, mix ricotta, Parmesan, egg, and half the mozzarella.
  6. Layer zucchini slices in a baking dish. Spread half the meat sauce, then half the cheese mixture. Repeat layers.
  7. Top with remaining mozzarella cheese.
  8. Bake for 30-35 minutes until bubbly and golden.
  9. Let cool for 10 minutes before serving.

Notes

  • Use a mandoline for even zucchini slices.
  • Drain excess moisture from zucchini to prevent a watery lasagna.
  • Substitute ground beef with turkey or chicken for a lighter version.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian