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Healthy Lactose Free Cottage Cheese Lasagna

25g Protein Lactose-Free Cottage Cheese Lasagna You’ll Crave


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  • Author: flavorcheap_firstpin
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Lactose

Description

A delicious lactose-free lasagna made with cottage cheese, perfect for those avoiding dairy. This dish is packed with protein and flavor while being light and healthy.


Ingredients

  • 9 lasagna noodles
  • 1 lb lean ground beef
  • 1 jar (24 oz) lactose-free marinara sauce
  • 2 cups lactose-free cottage cheese
  • 1 egg
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • 1 cup shredded lactose-free mozzarella cheese
  • 1/4 cup grated lactose-free parmesan cheese


Instructions

  1. Preheat oven to 375°F.
  2. Cook lasagna noodles according to package instructions. Drain and set aside.
  3. Brown ground beef in a skillet over medium heat. Drain excess fat.
  4. Stir marinara sauce into the cooked beef. Simmer for 5 minutes.
  5. In a bowl, mix cottage cheese, egg, basil, oregano, and garlic powder.
  6. Spread a thin layer of the meat sauce in a 9×13 baking dish.
  7. Layer 3 noodles, half the cottage cheese mixture, and a third of the meat sauce.
  8. Repeat layers, ending with noodles and remaining meat sauce.
  9. Sprinkle mozzarella and parmesan cheese on top.
  10. Cover with foil and bake for 25 minutes. Remove foil and bake for 10 more minutes.

Notes

  • For a vegetarian version, replace ground beef with mushrooms or lentils.
  • Let lasagna rest for 10 minutes before serving for cleaner slices.
  • Leftovers can be refrigerated for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian