Description
A healthy twist on classic lasagna with Mediterranean flavors.
Ingredients
- 9 lasagna noodles
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 zucchini, sliced
- 1 red bell pepper, diced
- 1 cup spinach, chopped
- 1 can (14 oz) diced tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup low-fat ricotta cheese
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat oven to 375°F (190°C).
- Cook lasagna noodles according to package instructions.
- Brown ground turkey in a skillet over medium heat.
- Add onion, garlic, zucchini, and bell pepper. Cook until softened.
- Stir in diced tomatoes, oregano, basil, salt, and pepper.
- Layer noodles, turkey mixture, ricotta, and spinach in a baking dish.
- Repeat layers, ending with noodles.
- Sprinkle feta cheese on top.
- Bake for 25 minutes.
- Garnish with fresh parsley before serving.
Notes
- You can substitute ground turkey with chicken or tofu.
- Use whole wheat lasagna noodles for extra fiber.
- Let the lasagna rest for 10 minutes before slicing.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean