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Healthy Melt in your Mouth Chicken Bake

32g Protein Healthy Melt in Your Mouth Chicken Bake Magic


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  • Author: flavorcheap_firstpin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A healthy and tender chicken bake that melts in your mouth.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix Greek yogurt, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Coat chicken breasts evenly with the mixture.
  4. Heat olive oil in an oven-safe skillet over medium-high heat.
  5. Sear chicken for 2-3 minutes per side until golden.
  6. Transfer skillet to the oven and bake for 20-25 minutes.
  7. Remove and let rest for 5 minutes before serving.

Notes

  • Use full-fat Greek yogurt for best texture.
  • Check internal temperature reaches 165°F (74°C).
  • Letting chicken rest ensures juiciness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American