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Healthy Mini Air Fryer Blooming Onions

Healthy Mini Air Fryer Blooming Onions: 3x Crispier, 90% Less Oil


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  • Author: flavorcheap_firstpin
  • Total Time: 22 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Crispy and flavorful mini blooming onions made in the air fryer for a healthier twist on the classic appetizer.


Ingredients

  • 2 small sweet onions
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg
  • 1/4 cup milk
  • Cooking spray


Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. Peel onions and trim the tops. Cut into quarters, leaving the root intact.
  3. Mix flour, paprika, garlic powder, salt, and pepper in a bowl.
  4. Whisk egg and milk in another bowl.
  5. Coat each onion in the flour mixture, then dip in the egg mixture, and coat again in flour.
  6. Place onions in the air fryer basket and spray lightly with cooking spray.
  7. Cook for 10-12 minutes until golden and crispy.
  8. Serve immediately with your favorite dipping sauce.

Notes

  • Use small onions for even cooking.
  • Check doneness at 10 minutes to avoid burning.
  • Let cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American