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Healthy Pasta Arrabbiata with Aubergine

Fiery Healthy Pasta Arrabbiata with Aubergine in 30 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 30 mins
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A spicy and healthy pasta dish with aubergine, tomatoes, and chili.


Ingredients

  • 200g whole wheat pasta
  • 1 medium aubergine, diced
  • 400g canned chopped tomatoes
  • 2 cloves garlic, minced
  • 1 small red chili, finely chopped
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish


Instructions

  1. Cook the pasta according to package instructions.
  2. Heat olive oil in a pan and sauté garlic and chili for 1 minute.
  3. Add diced aubergine and cook until softened.
  4. Stir in chopped tomatoes and oregano, then simmer for 10 minutes.
  5. Season with salt and pepper.
  6. Drain pasta and mix with the sauce.
  7. Garnish with fresh basil before serving.

Notes

  • Adjust chili quantity for less heat.
  • Can substitute aubergine with zucchini.
  • Works well with gluten-free pasta.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian