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Healthy Pumpkin Butternut Squash Lasagna

Healthy Pumpkin Butternut Squash Lasagna in 5 Simple Steps


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  • Author: flavorcheap_firstpin
  • Total Time: 60 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A nutritious lasagna featuring pumpkin and butternut squash for a seasonal twist. Layers of vegetables, cheese, and whole-grain noodles make this dish wholesome and satisfying.


Ingredients

  • 1 small pumpkin (about 2 cups, pureed)
  • 1 butternut squash (about 3 cups, thinly sliced)
  • 9 whole-grain lasagna noodles
  • 2 cups ricotta cheese
  • 1 egg
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cups spinach (chopped)
  • 1 tbsp olive oil


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions. Drain and set aside.
  3. In a bowl, mix ricotta cheese, egg, garlic, oregano, basil, salt, and pepper.
  4. Heat olive oil in a pan over medium heat. Sauté butternut squash slices until slightly tender (about 5 minutes).
  5. Spread a thin layer of pumpkin puree in a baking dish.
  6. Layer 3 lasagna noodles, half the ricotta mixture, half the butternut squash, and half the spinach. Repeat layers.
  7. Top with remaining noodles, pumpkin puree, mozzarella, and Parmesan.
  8. Cover with foil and bake for 30 minutes. Remove foil and bake for 10 more minutes until bubbly.
  9. Let stand for 10 minutes before serving.

Notes

  • You can roast the pumpkin and butternut squash ahead of time.
  • For a vegan version, substitute dairy with plant-based alternatives.
  • Leftovers keep well in the fridge for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian