Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Reuben Casserole

Healthy Reuben Casserole objectionably delicious kitchen triumph


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 35 mins
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthier twist on the classic Reuben sandwich, this casserole combines lean protein, sauerkraut, and Swiss cheese for a satisfying meal.


Ingredients

  • 1 lb lean corned beef, thinly sliced
  • 1 cup sauerkraut, drained
  • 4 slices Swiss cheese
  • 1/2 cup low-fat Thousand Island dressing
  • 2 cups shredded cabbage
  • 1 tbsp olive oil
  • 1 tsp caraway seeds


Instructions

  1. Preheat oven to 375°F.
  2. Heat olive oil in a skillet and sauté cabbage until tender.
  3. Layer corned beef, sauerkraut, cabbage, and dressing in a baking dish.
  4. Top with Swiss cheese slices.
  5. Bake for 20 minutes or until cheese melts.

Notes

  • Use whole-grain rye bread crumbs for extra fiber.
  • Drain sauerkraut well to prevent excess moisture.
  • Substitute turkey pastrami for lower fat content.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Casserole
  • Method: Baking
  • Cuisine: American