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Healthy Roasted Vegetable Yogurt Dip

Irresistible Healthy Roasted Vegetable Yogurt Dip in 3 Steps


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  • Author: flavorcheap_firstpin
  • Total Time: 35 min
  • Yield: 2 cups
  • Diet: Vegetarian

Description

A creamy and healthy yogurt dip loaded with roasted vegetables, perfect for pairing with pita bread, chips, or fresh veggies.


Ingredients

  • 1 cup plain Greek yogurt
  • 1 cup mixed roasted vegetables (zucchini, bell peppers, eggplant)
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp lemon juice
  • 1 tbsp chopped fresh dill


Instructions

  1. Preheat the oven to 400°F (200°C). Chop the vegetables into small pieces.
  2. Toss the vegetables with olive oil, salt, and pepper. Roast for 20 minutes until tender.
  3. Let the vegetables cool slightly, then blend or finely chop them.
  4. In a bowl, mix the roasted vegetables with Greek yogurt, minced garlic, and lemon juice.
  5. Stir in fresh dill and adjust seasoning to taste.
  6. Chill for at least 30 minutes before serving.

Notes

  • Use full-fat yogurt for a creamier texture.
  • Adjust the vegetable mix based on preference.
  • Store in an airtight container for up to 3 days.
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Category: Appetizer
  • Method: Roasting, Mixing
  • Cuisine: Mediterranean