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Healthy Sausage, Egg & Cream Cheese Hashbrown Casserole

Healthy Sausage Egg Casserole: 6 Servings of Morning Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 50 min
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A hearty and healthy breakfast casserole with sausage, eggs, cream cheese, and hashbrowns. Perfect for a protein-packed start to your day.


Ingredients

  • 1 lb turkey sausage
  • 4 large eggs
  • 1/2 cup cream cheese, softened
  • 3 cups frozen shredded hashbrowns
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/4 cup shredded cheddar cheese
  • 1 tbsp olive oil


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Cook sausage until browned, then set aside.
  3. In the same skillet, sauté bell peppers and onions until softened.
  4. In a bowl, whisk eggs, cream cheese, salt, pepper, and garlic powder until smooth.
  5. Combine hashbrowns, cooked sausage, and sautéed vegetables in a greased baking dish.
  6. Pour egg mixture over the top and sprinkle with cheddar cheese.
  7. Bake for 30-35 minutes or until eggs are set.
  8. Let cool slightly before serving.

Notes

  • For extra crispiness, broil for 2-3 minutes at the end.
  • Substitute turkey sausage with chicken or plant-based sausage if preferred.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American