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Healthy Sheet Pan Sweet & Spicy Potatoes with Sausage

Healthy Sheet Pan Sweet & Spicy Potatoes with Sausage Masterpiece


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  • Author: flavorcheap_firstpin
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy sheet pan meal featuring sweet potatoes and sausage with a sweet and spicy glaze.


Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 lb smoked sausage, sliced
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh parsley, chopped (optional)


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes and sausage with olive oil, honey, smoked paprika, cayenne, garlic powder, salt, and black pepper.
  3. Spread evenly on a sheet pan.
  4. Roast for 25-30 minutes, stirring halfway, until potatoes are tender.
  5. Sprinkle with fresh parsley before serving.

Notes

  • Adjust cayenne pepper for more or less heat.
  • Use turkey sausage for a leaner option.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American