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Healthy Silky Roasted Cauliflower Soup

Healthy Silky Roasted Cauliflower Soup: 1 Secret for Velvety


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  • Author: flavorcheap_firstpin
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy and delicious roasted cauliflower soup that’s both healthy and easy to make.


Ingredients

  • 1 large head cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup heavy cream (optional)
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 400°F (200°C). Toss cauliflower with 1 tbsp olive oil, salt, and pepper. Roast for 25 minutes.
  2. In a pot, heat remaining olive oil. Sauté onion and garlic until soft.
  3. Add roasted cauliflower and vegetable broth. Simmer for 15 minutes.
  4. Blend until smooth. Stir in heavy cream if using.
  5. Season with salt and pepper. Serve warm.

Notes

  • For a vegan version, skip the heavy cream or use coconut milk.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: International