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Healthy Slow Cooker Beef Stroganoff Casserole

“Healthy Slow Cooker Beef Stroganoff Casserole in 15 Minutes Prep”


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  • Author: flavorcheap_firstpin
  • Total Time: 7 hours 15 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A hearty and healthy twist on classic beef stroganoff, made easy in your slow cooker. Tender beef, mushrooms, and a creamy sauce come together for a comforting meal.


Ingredients

  • 1.5 lbs lean beef stew meat, cut into cubes
  • 8 oz sliced mushrooms
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 cup low-sodium beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 cup plain Greek yogurt
  • 2 tbsp whole wheat flour
  • 1 tbsp Dijon mustard
  • 2 cups cooked whole wheat egg noodles
  • 2 tbsp fresh parsley, chopped


Instructions

  1. Place beef, mushrooms, onion, and garlic in slow cooker.
  2. Whisk together broth, Worcestershire sauce, paprika, and pepper. Pour over beef.
  3. Cover and cook on low for 7-8 hours or high for 3-4 hours.
  4. In a small bowl, mix yogurt, flour, and mustard.
  5. Stir yogurt mixture into slow cooker. Cook 15 more minutes.
  6. Serve over cooked noodles. Garnish with parsley.

Notes

  • For extra creaminess, add more yogurt.
  • Replace noodles with cauliflower rice for lower carbs.
  • Freeze leftovers for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 7 hours
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: Russian-American