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Healthy Smoky Jalapeño Popper Meatloaf with Creamy Ranch Drizzle

Healthy Smoky Jalapeño Popper Meatloaf in 40 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A flavorful and healthy twist on classic jalapeño poppers, combining spicy jalapeños, lean ground meat, and a creamy ranch drizzle for a satisfying dish.


Ingredients

  • 1 lb lean ground turkey or chicken
  • 2 large jalapeños, diced (seeds removed for milder heat)
  • 1/2 cup breadcrumbs (whole wheat or gluten-free)
  • 1/4 cup non-fat Greek yogurt
  • 1 egg, beaten
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1/4 cup light cream cheese, softened
  • 2 tbsp ranch seasoning mix (low-sodium)
  • 1/4 cup skim milk


Instructions

  1. Preheat oven to 375°F (190°C). Line a loaf pan with parchment paper.
  2. In a bowl, mix ground turkey, jalapeños, breadcrumbs, Greek yogurt, egg, smoked paprika, garlic powder, onion powder, salt, and pepper.
  3. Press mixture into the loaf pan and bake for 40 minutes.
  4. While baking, mix cream cheese, ranch seasoning, and milk in a small bowl until smooth.
  5. Drizzle ranch mixture over meatloaf before serving.

Notes

  • For extra heat, keep some jalapeño seeds in the mix.
  • Use parchment paper for easy removal.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American