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Healthy Spanish Roasted Pepper Dip

Healthy Spanish Roasted Pepper Dip: 45-Calorie Smoky Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 1 hour 35 mins
  • Yield: 1.5 cups
  • Diet: Low Calorie

Description

A simple and healthy roasted pepper dip with smoky Spanish flavors. Low-calorie and packed with vitamins.


Ingredients

  • 2 red bell peppers
  • 1 yellow bell pepper
  • 2 cloves garlic
  • 1 tbsp olive oil
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 1 tbsp lemon juice


Instructions

  1. Preheat oven to 400°F (200°C)
  2. Cut peppers into quarters and remove seeds
  3. Place peppers and garlic on baking sheet
  4. Drizzle with olive oil
  5. Roast for 25 minutes until skin blisters
  6. Peel skins off peppers
  7. Blend all ingredients in food processor
  8. Chill for 1 hour before serving

Notes

  • Store in airtight container for up to 5 days
  • Serve with vegetable sticks or whole grain crackers
  • Add 1/4 tsp cayenne for spicy version
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Spanish