Description
A healthy and delicious dish featuring chicken breasts stuffed with spinach, perfect for a nutritious meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1/2 cup low-fat cream cheese
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix spinach, cream cheese, garlic, salt, and pepper.
- Cut a pocket into each chicken breast and stuff with the spinach mixture.
- Heat olive oil in a skillet over medium heat.
- Sear chicken for 2 minutes per side, then transfer to a baking dish.
- Bake for 20-25 minutes or until chicken reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use fresh spinach for best results.
- Ensure chicken is fully cooked before serving.
- Pair with steamed vegetables for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American