Description
A healthy twist on traditional stuffed cabbage, this casserole layers cabbage with a flavorful filling for an easy, nutritious meal.
Ingredients
- 1 head green cabbage, chopped
- 1 lb lean ground turkey
- 1 cup cooked brown rice
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 1 tsp paprika
- 1 tsp dried oregano
- Salt and pepper to taste
- 1/2 cup low-fat shredded cheese (optional)
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, cook ground turkey, onion, and garlic until turkey is browned.
- Stir in cooked rice, tomato sauce, paprika, oregano, salt, and pepper.
- Layer half the chopped cabbage in a baking dish, then spread the turkey mixture over it.
- Top with remaining cabbage and sprinkle cheese if using.
- Cover and bake for 40 minutes. Uncover and bake 10 more minutes until bubbly.
Notes
- Use ground beef or chicken instead of turkey if preferred.
- Add chopped carrots or bell peppers for extra veggies.
- Leftovers keep well refrigerated for up to 3 days.
- Prep Time: 20 mins
- Cook Time: 50 mins
- Category: Main Dish
- Method: Baked
- Cuisine: American