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Healthy Sweet Potato Noodles Stir-Fry

Healthy Sweet Potato Noodles Stir-Fry


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  • Author: flavorcheap_firstpin
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A healthy stir-fry dish made with sweet potato noodles, fresh vegetables, and a light sauce.


Ingredients

  • 200g sweet potato noodles
  • 1 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp ginger, grated
  • 1 green onion, chopped


Instructions

  1. Soak sweet potato noodles in warm water for 10 minutes, then drain.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and ginger, sauté for 30 seconds.
  4. Add bell pepper, carrot, and broccoli. Stir-fry for 3-4 minutes.
  5. Add drained noodles and stir-fry for another 2 minutes.
  6. Mix in soy sauce and sesame oil.
  7. Garnish with green onion before serving.

Notes

  • Replace soy sauce with tamari for a gluten-free option.
  • Add tofu or chicken for extra protein.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian