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Healthy Taco Skillet Casserole

25-Minute Healthy Taco Skillet Casserole Your Family Will Devour


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  • Author: flavorcheap_firstpin
  • Total Time: 25 mins
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick and nutritious one-pan meal packed with lean protein, fresh vegetables, and bold flavors. Perfect for busy weeknights.


Ingredients

  • 1 lb lean ground turkey
  • 1 tbsp olive oil
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can black beans, drained
  • 1 can diced tomatoes
  • 1 cup corn kernels
  • 2 tbsp taco seasoning
  • 1 cup shredded cheese
  • Fresh cilantro for garnish


Instructions

  1. Heat oil in a large skillet over medium heat.
  2. Add turkey and cook until browned.
  3. Stir in onion, pepper, and garlic. Cook for 3 minutes.
  4. Mix in beans, tomatoes, corn, and seasoning. Simmer for 5 minutes.
  5. Sprinkle cheese on top and cover until melted.
  6. Garnish with cilantro before serving.

Notes

  • Swap turkey for chicken or beef if preferred.
  • Add jalapeños for extra heat.
  • Serve with tortilla chips or over rice.
  • Leftovers keep well for 3 days in the fridge.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican