Description
A healthy twist on classic tater tot casserole packed with hidden veggies for a nutritious meal.
Ingredients
- 1 lb lean ground turkey
- 1 cup chopped carrots
- 1 cup chopped zucchini
- 1/2 cup chopped onions
- 1/2 cup chopped bell peppers
- 2 cups frozen tater tots
- 1 cup reduced-fat cheddar cheese
- 1/2 cup low-sodium chicken broth
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
- Preheat oven to 375°F.
- Brown turkey in a skillet over medium heat.
- Add carrots, zucchini, onions, and bell peppers. Cook for 5 minutes.
- Stir in garlic powder, paprika, black pepper, and salt.
- Pour chicken broth into the skillet and simmer for 3 minutes.
- Transfer mixture to a baking dish.
- Layer tater tots evenly on top.
- Sprinkle cheese over tater tots.
- Bake for 25 minutes or until golden brown.
- Let cool for 5 minutes before serving.
Notes
- Use whole wheat tater tots for extra fiber.
- Swap turkey for ground chicken or plant-based protein.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: American