Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy thanksgiving Creamy Chicken & Rice Casserole

Healthy Thanksgiving Creamy Chicken & Rice Casserole in 1 Hour


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: flavorcheap_firstpin
  • Total Time: 70 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

A healthy and comforting creamy chicken and rice casserole perfect for Thanksgiving. Packed with flavor and nutrients, this dish is a crowd-pleaser.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup brown rice, uncooked
  • 1 can (10.5 oz) cream of mushroom soup (low-sodium)
  • 1 cup low-fat milk
  • 1 cup frozen mixed vegetables
  • 1/2 cup low-fat shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp black pepper
  • 1/4 tsp salt


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix cooked chicken, uncooked rice, cream of mushroom soup, milk, mixed vegetables, garlic powder, onion powder, black pepper, and salt.
  3. Transfer the mixture to a greased 9×13-inch baking dish.
  4. Cover with foil and bake for 45 minutes.
  5. Remove foil, sprinkle cheese on top, and bake for another 15 minutes or until cheese melts and rice is tender.
  6. Let cool for 5 minutes before serving.

Notes

  • Use leftover turkey instead of chicken for a Thanksgiving twist.
  • Substitute quinoa for rice if preferred.
  • Add fresh herbs like parsley for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American