Description
A nutritious and hearty soup packed with protein from lentils and fresh tomatoes. Perfect for a healthy meal.
Ingredients
- 1 cup dried lentils
- 4 cups vegetable broth
- 2 cups diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- Rinse lentils and set aside.
- Heat olive oil in a pot over medium heat. Add onion, garlic, carrot, and celery. Cook until softened.
- Stir in cumin and paprika. Cook for 1 minute.
- Add lentils, diced tomatoes, and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 25-30 minutes until lentils are tender.
- Season with salt and pepper. Garnish with fresh parsley before serving.
Notes
- Soak lentils for faster cooking.
- Adjust spices to your taste.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean