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Healthy Healthy Butter Bean and Quinoa Bowl with Avocado

10-Minute Healthy Butter Bean and Quinoa Bowl with Avocado


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  • Author: flavorcheap_firstpin
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A quick and nutritious butter bean and quinoa bowl topped with fresh avocado.


Ingredients

  • 1 cup cooked quinoa
  • 1 cup butter beans (canned or cooked)
  • 1 ripe avocado, sliced
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • Salt and pepper to taste
  • 1/4 tsp paprika


Instructions

  1. Cook quinoa according to package instructions.
  2. Drain and rinse butter beans if using canned.
  3. Heat olive oil in a pan and lightly sauté butter beans for 2 minutes.
  4. Season beans with salt, pepper, and paprika.
  5. Slice the avocado and drizzle with lemon juice.
  6. Assemble the bowl by layering quinoa, beans, and avocado.
  7. Serve immediately.

Notes

  • Use pre-cooked quinoa to save time.
  • Add fresh herbs like cilantro for extra flavor.
  • Adjust seasoning to your taste.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: International