Description
A simple and healthy mashed sweet potato recipe with only 5 ingredients for a creamy and comforting side dish.
Ingredients
- 2 large sweet potatoes (about 1.5 lbs)
- 2 tablespoons olive oil
- 1/4 cup milk (or almond milk for dairy-free)
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Peel and chop sweet potatoes into 1-inch cubes.
- Place in a pot, cover with water, and boil for 15 minutes or until tender.
- Drain water and return potatoes to the pot.
- Add olive oil, milk, salt, and pepper.
- Mash until smooth and creamy.
Notes
- Use dairy-free milk for a vegan option.
- Adjust salt and pepper to taste.
- For extra flavor, add a pinch of cinnamon or nutmeg.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Side Dish
- Method: Boiling
- Cuisine: American