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Mediterranean Snack Muffins

30-Minute Mediterranean Snack Muffins – Irresistible & Healthy


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  • Author: flavorcheap_firstpin
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

Delicious and healthy Mediterranean-inspired snack muffins packed with flavor and nutrients.


Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup Kalamata olives, pitted and chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 1/2 cup Greek yogurt
  • 1 egg
  • 1/4 cup milk


Instructions

  1. Preheat oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
  2. In a large bowl, mix flour, oats, baking powder, baking soda, and salt.
  3. Add feta cheese, sun-dried tomatoes, olives, and parsley. Stir to combine.
  4. In another bowl, whisk olive oil, yogurt, egg, and milk.
  5. Pour wet ingredients into dry ingredients. Mix until just combined.
  6. Spoon batter into muffin cups, filling each 3/4 full.
  7. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
  8. Cool in the pan for 5 minutes, then transfer to a wire rack.

Notes

  • Store in an airtight container for up to 3 days.
  • Freeze for longer storage. Reheat before serving.
  • Substitute feta with goat cheese if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Mediterranean