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pumpkin pie overnight oats

Amazing Pumpkin Pie Overnight Oats for 3 Days of Bliss


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  • Author: Med_flavorcheap
  • Total Time: 4 hrs 5 mins
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A hearty and nutritious breakfast option that combines the flavors of pumpkin pie with the convenience of overnight oats. Perfect for busy mornings.


Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup pumpkin puree
  • 1 tbsp maple syrup
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp vanilla extract
  • 1 tbsp chia seeds
  • 1 tbsp chopped pecans (optional)


Instructions

  1. In a jar or bowl, mix oats, milk, pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract.
  2. Stir in chia seeds.
  3. Cover and refrigerate overnight (or at least 4 hours).
  4. Before serving, top with chopped pecans if desired.

Notes

  • Store in the fridge for up to 3 days.
  • Adjust sweetness with more or less maple syrup.
  • Use gluten-free oats if needed.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American