Description
A nutritious and filling pumpkin protein powder shake perfect for post-workout or a quick breakfast.
Ingredients
- 1 scoop vanilla protein powder
- 1/2 cup pumpkin puree
- 1 cup almond milk (or any milk of choice)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla extract
- 1/2 banana (optional for sweetness)
- Ice cubes (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Adjust thickness by adding more milk or ice as needed.
- Pour into a glass and enjoy immediately.
Notes
- Use unsweetened pumpkin puree for a healthier option.
- Add honey or maple syrup if you prefer a sweeter taste.
- For extra creaminess, use Greek yogurt or a nut butter.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International