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Healthy Air Fryer Sausage Patties

Healthy Air Fryer Sausage Patties: 5 Ways to Enjoy Guilt-Free


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  • Author: flavorcheap_firstpin
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Healthy air fryer sausage patties that are easy to make and packed with flavor.


Ingredients

  • 1 pound ground turkey or chicken
  • 1 tablespoon sage
  • 1 tablespoon thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil


Instructions

  1. In a bowl, combine ground meat with spices and olive oil.
  2. Mix until well combined.
  3. Shape the mixture into patties.
  4. Preheat the air fryer to 400°F (200°C).
  5. Place patties in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes, flipping halfway through.
  7. Ensure internal temperature reaches 165°F (74°C).

Notes

  • Keep patties frozen for longer storage.
  • Adjust spices to your taste.
  • Serve with your favorite breakfast sides.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American