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Healthy Avocado Egg Flourless Wrap

Healthy Avocado Egg Flourless Wrap: 5 Reasons to Love It


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  • Author: flavorcheap_firstpin
  • Total Time: 10 minutes
  • Yield: 2 wraps
  • Diet: Gluten Free

Description

A healthy and easy avocado egg wrap made without flour.


Ingredients

  • 1 ripe avocado
  • 2 large eggs
  • Salt to taste
  • Pepper to taste
  • Optional: spices of your choice


Instructions

  1. Preheat a non-stick skillet over medium heat.
  2. In a bowl, mash the avocado until smooth.
  3. Whisk the eggs in a separate bowl and mix with the mashed avocado.
  4. Add salt, pepper, and any optional spices.
  5. Pour the mixture into the skillet and spread evenly.
  6. Cook for about 2-3 minutes or until set, then flip and cook for another 2 minutes.
  7. Remove from skillet, let cool slightly, and serve as a wrap.

Notes

  • Customize with your favorite fillings.
  • Store leftovers in the refrigerator for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Healthy