Description
A simple and healthy baked mahi mahi recipe topped with a tangy lemon tomato-caper sauce.
Ingredients
- 2 mahi mahi fillets (6 oz each)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup cherry tomatoes, halved
- 2 tbsp capers
- 1 lemon, juiced and zested
- 2 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat oven to 400°F.
- Place mahi mahi fillets on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 12-15 minutes until fish flakes easily.
- In a bowl, mix tomatoes, capers, lemon juice, zest, garlic, and parsley.
- Spoon sauce over baked fish and serve.
Notes
- Use fresh mahi mahi for best results.
- Adjust lemon juice to taste.
- Serve with steamed vegetables or quinoa.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Course
- Method: Baked
- Cuisine: Mediterranean