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Healthy Belgian-Style Slow-Cooked Beef Stew

Hearty Healthy Belgian-Style Slow-Cooked Beef Stew in 3 Hours


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  • Author: flavorcheap_firstpin
  • Total Time: 3 hours 20 mins
  • Yield: 6 servings
  • Diet: Low Salt

Description

A hearty and healthy Belgian-style beef stew slow-cooked to perfection with tender meat and fresh vegetables.


Ingredients

  • 1.5 lbs beef stew meat, cubed
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 3 carrots, sliced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 4 cups beef broth (low sodium)
  • 1 cup dark beer (optional)
  • 2 bay leaves
  • 1 tsp thyme
  • 1 tsp rosemary
  • Salt and pepper to taste
  • 2 tbsp whole wheat flour


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Brown the beef cubes on all sides, then remove and set aside.
  3. Add onions, carrots, and celery to the pot. Cook until softened.
  4. Stir in garlic and cook for 1 minute.
  5. Sprinkle flour over the vegetables and mix well.
  6. Pour in beef broth and beer, stirring to combine.
  7. Return the beef to the pot. Add bay leaves, thyme, and rosemary.
  8. Cover and simmer on low heat for 2.5–3 hours until meat is tender.
  9. Season with salt and pepper before serving.

Notes

  • For a thicker stew, mix 1 tbsp cornstarch with 2 tbsp water and stir in during the last 10 minutes.
  • Omit beer if preferred and replace with extra broth.
  • Serve with crusty whole-grain bread.
  • Prep Time: 20 mins
  • Cook Time: 3 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Belgian