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Healthy Blackened Salmon Bites (Air Fryer)

15-Minute Healthy Blackened Salmon Bites That Taste Amazing


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  • Author: flavorcheap_firstpin
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Quick and healthy blackened salmon bites made in the air fryer. Perfect for a high-protein snack or light meal.


Ingredients

  • 1 lb salmon fillet, cut into 1-inch cubes
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1/4 tsp dried thyme
  • 1/4 tsp dried oregano


Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. In a bowl, mix all spices with olive oil to form a paste.
  3. Toss salmon cubes in the spice mixture until evenly coated.
  4. Place salmon in air fryer basket in a single layer.
  5. Cook for 8-10 minutes, shaking halfway.
  6. Serve immediately.

Notes

  • Use fresh salmon for best results.
  • Adjust cayenne for desired heat level.
  • Serve with lemon wedges if desired.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: American