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Healthy Cauliflower Potato Salad

Healthy Cauliflower Potato Salad: A Guilt-Free 10-Minute Side Dish


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  • Author: flavorcheap_firstpin
  • Total Time: 25 minutes (plus chilling)
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A nutritious twist on classic potato salad featuring cauliflower for lower carbs and extra vitamins. Served chilled with a light dressing.


Ingredients

  • 2 cups cauliflower florets
  • 1 cup diced potatoes
  • 1/4 cup Greek yogurt
  • 1 tbsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh dill
  • 1/4 cup diced red onion


Instructions

  1. Boil cauliflower and potatoes until tender (8-10 minutes). Drain.
  2. Whisk yogurt, mustard, salt, and pepper in a bowl.
  3. Combine cooled vegetables with dressing.
  4. Add dill and red onion. Mix gently.
  5. Chill for 1 hour before serving.

Notes

  • For creamier texture, mash 1/4 of the potatoes
  • Add diced celery for extra crunch
  • Substitute yogurt with vegan mayo if needed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: International