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Chopped Italian Sandwich (Healthy Remix)

Healthy Chopped Italian Sandwich – Your Guilt-Free 10-Minute Joy


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  • Author: flavorcheap_firstpin
  • Total Time: 10 mins
  • Yield: 2 servings
  • Diet: Low Fat

Description

A healthy twist on the classic Italian sandwich with fresh ingredients and lean proteins.


Ingredients

  • 1 whole wheat baguette
  • 4 oz turkey breast, sliced
  • 4 oz lean ham, sliced
  • 1/4 cup roasted red peppers
  • 1/4 cup sliced black olives
  • 1/2 cup arugula
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Italian seasoning


Instructions

  1. Slice the baguette lengthwise.
  2. Layer turkey, ham, red peppers, olives, and arugula inside.
  3. Drizzle with olive oil and balsamic vinegar.
  4. Sprinkle Italian seasoning on top.
  5. Close the sandwich and cut into portions.

Notes

  • Use gluten-free bread if needed.
  • Add fresh basil for extra flavor.
  • Toast the bread lightly for crunch.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Sandwiches
  • Method: No-Cook
  • Cuisine: Italian