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Healthy Creamy Zucchini & Basil Soup (Vegan)

30-Minute Healthy Creamy Zucchini & Basil Soup (Vegan) Bliss


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  • Author: flavorcheap_firstpin
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Vegan

Description

A creamy and healthy zucchini and basil soup that is vegan-friendly and easy to prepare.


Ingredients

  • 4 medium zucchinis, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 cup fresh basil leaves
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup coconut milk (optional for creaminess)


Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic. Sauté until soft.
  3. Add chopped zucchini and cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat, cover, and simmer for 15 minutes or until zucchini is tender.
  6. Add fresh basil leaves and blend until smooth.
  7. Stir in coconut milk if using. Season with salt and pepper.
  8. Serve warm.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Add a splash of lemon juice for extra freshness.
  • Garnish with extra basil leaves or a drizzle of olive oil.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: International