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Healthy Delicious BBQ Ranch Chicken Casserole

Healthy Delicious BBQ Ranch Chicken Casserole Under 300 Calories


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  • Author: flavorcheap_firstpin
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A healthy and delicious casserole featuring tender chicken, crisp vegetables, and a creamy BBQ ranch sauce, all baked to perfection.


Ingredients

  • 2 cups cooked chicken breast, shredded
  • 1 cup broccoli florets
  • 1 red bell pepper, diced
  • 1/2 cup plain Greek yogurt
  • 1/4 cup BBQ sauce, sugar-free
  • 1 tbsp ranch seasoning mix
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 1/4 cup whole wheat breadcrumbs


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix Greek yogurt, BBQ sauce, and ranch seasoning.
  3. Add shredded chicken, broccoli, and bell pepper to the sauce mixture.
  4. Transfer the mixture to a baking dish.
  5. Sprinkle cheese and breadcrumbs on top.
  6. Bake for 25 minutes until bubbly and golden.
  7. Let it cool for 5 minutes before serving.

Notes

  • Use pre-cooked chicken for faster prep.
  • Add more vegetables like carrots or zucchini if desired.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American