Description
Simple protein wraps made with just egg whites and a pinch of salt. Low-calorie, high-protein option for quick meals.
Ingredients
- 1 cup liquid egg whites
- 1/4 tsp salt
Instructions
- Heat non-stick pan over medium heat
- Pour 1/4 cup egg whites into pan
- Cook 2-3 minutes until edges lift
- Flip and cook 1 minute more
- Remove and repeat with remaining egg whites
Notes
- Add fillings like veggies or lean meats
- Store cooked wraps between parchment paper
- Prep Time: 2 minutes
- Cook Time: 8 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American