Description
Healthy easy chicken spinach and cheese wraps perfect for meal prep.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup fresh spinach
- 1 cup shredded cheese
- 4 whole wheat tortillas
- 1/2 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a bowl, mix shredded chicken, spinach, cheese, Greek yogurt, olive oil, garlic powder, salt, and pepper.
- Lay one tortilla flat on a clean surface.
- Spread a portion of the chicken mixture on the tortilla.
- Roll the tortilla tightly to form a wrap.
- Repeat with remaining tortillas and filling.
- Cut each wrap in half and store in an airtight container.
- Refrigerate for up to 5 days.
Notes
- Feel free to add other vegetables like bell peppers or cucumbers.
- Use low-fat cheese to reduce calories.
- These wraps can be frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American