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Healthy Easy Golumpki (Stuffed Cabbage) Soup Meal prep

Healthy Easy Golumpki Soup: 5 Steps to Cozy Comfort


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  • Author: flavorcheap_firstpin
  • Total Time: 60 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A healthy and easy version of golumpki, this stuffed cabbage soup is perfect for meal prep.


Ingredients

  • 1 pound ground turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 head of cabbage, chopped
  • 1 can diced tomatoes (28 oz)
  • 4 cups chicken broth
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cooked rice


Instructions

  1. In a large pot, brown the ground turkey over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Stir in the chopped cabbage and cook until wilted.
  4. Add diced tomatoes, chicken broth, paprika, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Stir in the cooked rice before serving.

Notes

  • This soup can be stored in the fridge for up to 4 days.
  • It freezes well for up to 3 months.
  • Adjust seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Polish