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Healthy Egg Roll in a Bowl (15-Minute)

15-Minute Healthy Egg Roll in a Bowl Your Family Will Devour


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  • Author: flavorcheap_firstpin
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A quick and healthy twist on traditional egg rolls, packed with flavor and ready in just 15 minutes.


Ingredients

  • 1 tbsp olive oil
  • 1 lb ground turkey or chicken
  • 1 tbsp ginger, minced
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 4 cups coleslaw mix
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1/2 tsp red pepper flakes
  • 2 green onions, sliced


Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground turkey or chicken and cook until browned.
  3. Stir in ginger, garlic, and onion. Cook for 2 minutes.
  4. Add coleslaw mix and cook until softened.
  5. Mix in soy sauce, sesame oil, and red pepper flakes.
  6. Top with sliced green onions before serving.

Notes

  • Use pre-shredded coleslaw mix for faster prep.
  • Adjust red pepper flakes for desired spice level.
  • Serve over rice or cauliflower rice for a complete meal.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired