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Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 medium zucchinis, chopped; 2 cups kale, stems removed and chopped; 1 small onion, diced; 2 cloves garlic, minced; 4 cups vegetable broth; 1 avocado; 1/2 cup fresh parsley; 1/4 cup fresh basil; 2 tbsp olive oil; 1 tsp lemon juice; Salt and pepper to taste

Description

A nutritious and detoxifying soup packed with zucchini, kale, and fresh herbs for a healthy meal.

Ingredients

2 medium zucchinis, chopped
2 cups kale, stems removed and chopped
1 small onion, diced
2 cloves garlic, minced
4 cups vegetable broth
1 avocado
1/2 cup fresh parsley
1/4 cup fresh basil
2 tbsp olive oil
1 tsp lemon juice
Salt and pepper to taste

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Instructions

Heat olive oil in a pot over medium heat.
Add onion and garlic, sauté until softened.
Add zucchini and kale, cook for 5 minutes.
Pour in vegetable broth and simmer for 15 minutes.
Blend the soup with avocado, parsley, basil, and lemon juice until smooth.
Season with salt and pepper.
Serve warm.

Notes

Use fresh herbs for the best flavor.
Adjust consistency by adding more broth if needed.
Store leftovers in the fridge for up to 3 days.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Soup
Method: Stovetop
Cuisine: American