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Healthy Grilled Veggie & Hummus Flatbread Wrap

5 Irresistible Healthy Grilled Veggie & Hummus Flatbread Wrap


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  • Author: flavorcheap_firstpin
  • Total Time: 18 mins
  • Yield: 1 wrap
  • Diet: Vegetarian

Description

A nutritious and flavorful wrap packed with grilled vegetables and creamy hummus.


Ingredients

  • 1 whole wheat flatbread
  • 1/2 cup hummus
  • 1/2 cup grilled bell peppers (sliced)
  • 1/2 cup grilled zucchini (sliced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup baby spinach
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper


Instructions

  1. Preheat grill or grill pan to medium-high heat.
  2. Toss bell peppers and zucchini with olive oil, salt, and black pepper.
  3. Grill vegetables for 3-4 minutes per side until tender.
  4. Spread hummus evenly over the flatbread.
  5. Layer grilled vegetables, red onion, and spinach on top.
  6. Roll the flatbread tightly into a wrap.
  7. Slice in half and serve immediately.

Notes

  • Use any hummus flavor you prefer.
  • Add avocado for extra creaminess.
  • Wrap tightly to prevent filling from falling out.
  • Prep Time: 10 mins
  • Cook Time: 8 mins
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean