Description
A soothing ginger chicken soup designed to reduce inflammation and support your immune system. You get tender chicken, fresh vegetables, and anti-inflammatory spices in every bowl.
Ingredients
- 1 lb boneless chicken breast, cubed
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 onion, diced
- 2 carrots, sliced
- 4 cups low-sodium chicken broth
- 1 tsp turmeric
- 1/2 tsp black pepper
- 2 cups spinach
- 1 tbsp olive oil
- Salt to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion, ginger, and garlic. Sauté for 3 minutes.
- Add chicken and cook until no longer pink.
- Stir in carrots, turmeric, and black pepper.
- Pour in chicken broth and bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Add spinach and cook for 2 more minutes.
- Season with salt and serve hot.
Notes
- Use fresh ginger for the best anti-inflammatory benefits.
- Add more vegetables like celery or kale if desired.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: International