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Healthy Irresistible Cowboy Cornbread Casserole

Healthy Irresistible Cowboy Cornbread Casserole in 30 Minutes


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  • Author: flavorcheap_firstpin
  • Total Time: 45 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

A hearty and flavorful cornbread casserole with a cowboy twist.


Ingredients

  • 1 cup cornmeal
  • 1 cup milk
  • 2 large eggs
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix cornmeal, milk, and eggs until smooth.
  3. Add black beans, corn, tomatoes, cheese, chili powder, cumin, salt, and pepper.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 25-30 minutes until golden brown.
  6. Let it cool for a few minutes before serving.

Notes

  • Use fresh corn for added sweetness.
  • Top with avocado or sour cream for extra flavor.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American