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Healthy Lasagna with Calabrian Chili Oil

Spicy Healthy Lasagna with Calabrian Chili Oil


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  • Author: flavorcheap_firstpin
  • Total Time: 55 mins
  • Yield: 6 servings
  • Diet: Low Calorie

Description

A lighter, healthier twist on classic lasagna, spiced up with Calabrian chili oil for a delicious kick. This recipe uses lean ingredients without sacrificing flavor.


Ingredients

  • 9 lasagna noodles (whole wheat or gluten-free)
  • 1 lb lean ground turkey or chicken
  • 1 jar (24 oz) marinara sauce (low-sodium)
  • 15 oz part-skim ricotta cheese
  • 1 egg
  • 2 cups fresh spinach, chopped
  • 1 cup shredded part-skim mozzarella
  • 2 tbsp Calabrian chili oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions, then drain.
  3. Brown ground turkey in a skillet over medium heat, seasoning with garlic powder, oregano, salt, and pepper.
  4. Mix ricotta, egg, spinach, and 1 tbsp chili oil in a bowl.
  5. Layer 1/3 marinara sauce, 3 noodles, 1/2 ricotta mixture, and 1/2 turkey in a 9×13 baking dish. Repeat layers.
  6. Top with remaining noodles, sauce, and mozzarella. Drizzle with remaining chili oil.
  7. Cover with foil and bake for 25 minutes. Uncover and bake for 10 more minutes or until bubbly.
  8. Let rest for 5 minutes before serving.

Notes

  • For extra heat, add more chili oil to taste.
  • Swap turkey for lentils or mushrooms for a vegetarian version.
  • Freeze leftovers up to 3 months.
  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian-American