Description
A nutritious and flavorful Southwest-inspired salad perfect for meal prep. Packed with fresh vegetables, lean protein, and zesty dressing.
Ingredients
- 2 cups chopped romaine lettuce
- 1 cup cooked quinoa
- 1 cup black beans (drained and rinsed)
- 1 cup corn kernels
- 1 diced red bell pepper
- 1/2 cup diced red onion
- 1 diced avocado
- 1/4 cup chopped cilantro
- 6 oz grilled chicken breast (diced)
- 1/4 cup shredded cheddar cheese
- 1/4 cup Greek yogurt
- 2 tbsp lime juice
- 1 tsp cumin
- 1/2 tsp chili powder
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions and let cool
- Mix Greek yogurt, lime juice, cumin, chili powder, salt, and pepper to make dressing
- Combine all salad ingredients in large bowl
- Add dressing and toss gently
- Divide into 4 meal-prep containers
- Store in refrigerator for up to 4 days
Notes
- For vegetarian version, omit chicken
- Add jalapeños for extra heat
- Dressing thickens when chilled – stir before serving
- Avocado may brown slightly – add fresh before eating
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: No cook
- Cuisine: Southwest