Description
A nutritious and flavorful breakfast sandwich inspired by Mediterranean cuisine, packed with fresh ingredients and balanced flavors.
Ingredients
- 2 slices whole-grain bread
- 1 large egg
- 1/4 cup spinach, fresh
- 2 tbsp feta cheese, crumbled
- 2 slices tomato
- 1/4 avocado, sliced
- 1 tsp olive oil
- Pinch of salt and black pepper
- 1 tsp dried oregano (optional)
Instructions
- Heat olive oil in a pan over medium heat.
- Cook the egg to your preference (scrambled or fried).
- Toast the whole-grain bread until lightly crispy.
- Layer spinach, tomato, avocado, and feta cheese on one slice.
- Place the cooked egg on top and sprinkle with oregano, salt, and pepper.
- Cover with the second slice of bread and serve immediately.
Notes
- Use fresh ingredients for the best taste.
- Adjust seasoning to your preference.
- Add a drizzle of tahini or yogurt sauce for extra flavor.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean