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Healthy Mediterranean Tuna Salad

10-Minute Healthy Mediterranean Tuna Salad That Wows


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  • Author: flavorcheap_firstpin
  • Total Time: 10 mins
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A light and refreshing tuna salad with Mediterranean flavors, perfect for a healthy lunch or quick meal.


Ingredients

  • 2 cans (5 oz each) tuna in water, drained
  • 1/2 cup diced cucumber
  • 1/4 cup diced red onion
  • 1/4 cup diced Kalamata olives
  • 1/4 cup crumbled feta cheese
  • 1 tbsp extra virgin olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste


Instructions

  1. In a bowl, flake the drained tuna with a fork.
  2. Add cucumber, red onion, olives, and feta cheese.
  3. Drizzle olive oil and lemon juice over the mixture.
  4. Sprinkle oregano, salt, and pepper.
  5. Toss gently to combine.
  6. Serve chilled.

Notes

  • Use fresh lemon juice for best flavor.
  • Add cherry tomatoes for extra freshness.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean