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Healthy Quick Mediterranean Chickpea Salad

10-Min Healthy Quick Mediterranean Chickpea Salad – Bold & Fresh!


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  • Author: flavorcheap_firstpin
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fast and nutritious Mediterranean chickpea salad packed with protein and fresh vegetables.


Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup kalamata olives, pitted and sliced
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp dried oregano
  • Salt and pepper to taste


Instructions

  1. Combine chickpeas, tomatoes, cucumber, red onion, olives, and parsley in a large bowl.
  2. In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Serve immediately or refrigerate for up to 2 days.

Notes

  • Add crumbled feta cheese for extra flavor if desired.
  • Use fresh lemon juice for the best taste.
  • This salad tastes better after chilling for an hour.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean